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Which way is the Middle Way?

For lovers of yoga, meditation and spiritual growth

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Showing posts with the label breathing meditation

December 07, 2014

Meditation 101: The Importance of Starting with Self-Awareness

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Which way is the Middle Way?: B.S. Psychology, Usui Reiki Master & Teacher, E-RYT200, RYT500, YACEP, Founder and Lead Teacher Trainer of Paramatma Yoga Collective

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